Make healthy choices about food and consume only moderate amounts. Think about and consume foods which you feel to be gentle and nourishing.
You may choose a light meal that is easy to digest. Some examples are a vegetable soup or broth, a green juice or a green smoothie, or lightly steamed vegetables. If you decide to have fruit do not combine it with other foods. Ideally you want to continue your cleansing with foods that promote detoxification.
Remember to take your probiotics in order to supplement your friendly bacteria.